Julie Morrill (left) recently taught a personal safety workshop for female runners. An expert in Krav Maga fighting and founder of Train Your Roar, Morrill says the most important thing solo runners can do is stay alert and be aware of their surroundings. Photo: Eze Amos
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C-VILLE Weekly is Charlottesville’s leading newspaper. Founded in 1989, it’s been the area’s local source for informative (and informed) stories in news, arts, and living for more than 26 years.
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