Fresh strawberry isolated on white background

LIVING Picks: Week of June 28- July 4

FOOD & DRINK Cooking class Wednesday, June 28 Learn from the master as Rachel Pennington of The Pie Chest demonstrates how to make a summertime favorite—strawberry rhubarb shortcake—in this hands-on class. $55, 6pm. The Happy Cook, Barracks Road Shopping Center. 977-2665. NONPROFIT Choose your charity Sunday, July 2 Cville Hop on Tours allows you to […]

FlyDog Yoga studio, co-owned by Brad Whiteman, will start offering Warrior for Life classes next month. The classes are tailored to the needs of veterans, active-duty military personnel and first-responders. Photo by Natalie Jacobsen

Yoga reconnects veterans with their inner warriors

When veterans and first responders look for therapy and support to get them through their day-to-day lives, yoga is not typically the first thing that comes to mind. But a recovery program at FlyDog Yoga is shifting that perspective. Brad and Eliza Whiteman founded FlyDog Yoga in 2014, focusing on vinyasa power yoga as Eliza […]